If you have ever competed in Powerlifting, you know that these 6 words “Squat Rack, Start Press Rack, Down” are crucial to your performance! This design helps keep these powerlifting commands on the forefront of your mind while lifting.

2023 Commands Bar Grip Women's Crop features:

• High quality cotton lycra material
• Powerlifting Commands design on the chest
• Cropped fit
• A7 logo on the right sleeve
• Bar Grip Premium
• A7 hem tag

What is A7 Bar Grip?

A7 Bar Grip is a one-of-a-kind performance shirt with a patented silicone grip on the back that is designed to help with slippery commercial benches and bars. The grip helps you stick to the bench during bench press and anchors the barbell to your back when squatting. Bar Grip is the ultimate training shirt for powerlifting, strongman and weightlifting workouts.